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Today's self-care tip: keep a journal! You may have heard this tip before, but journaling (in any form) is proven to reduce stress, help manage anxiety, and cope with depression. Journaling can
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How to Keep a Journal (with Pictures) - wikiHow
Keep a daily journal
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Creative Travel Journal Tips, Tricks, and Ideas - Sights Better Seen
Learn how to keep a Travel Journal using these 3 easy tips!
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How to Keep a Nature Journal
5 Tips for Keeping a Gratitude Journal – AwesoME Inc NZ
What Are Your Tips For Keeping A Journal?
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900+ Best Keeping a Journal ideas | journal, journal inspiration, smash book
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